Individual and Couples Therapy
Individual psychotherapy facilitates change and growth both indirectly and with focused effort on choices. My clients have found psychotherapy effective in addressing:
- Depression
- Anxiety
- Trauma
- Life Conflicts
- Shame and Guilt
- Addictions
- Adjustment to Life Crisis
- Loneliness
- Feelings of Inadequacy
For more information on how individual therapy works, see the discussion of Gestalt Approaches To Psychotherapy.
I have counseled couples on many issues, including:
- Considering marriage
- Sexual relations
- Child rearing
- Addictions and co-dependence
- Infidelity and loss of trust
- Dual career issues
- Illness, loss of capacity and aging
My approach emphasizes dialogue and self-awareness as a means to discover how to create greater long-term fulfillment together.
Services
Individual and Couples Therapy
Gestalt Approaches to Psychotherapy
Trauma and Performance Anxiety – Treatment with EMDR
Sex and Sexual Diversity
Mindfulness and Spirituality
